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Frequently Asked Questions
Avoid sticky, hard, or crunchy foods that can damage braces. Choose softer options like yogurt, bananas, or sandwiches on soft bread. If possible, visit the restroom to rinse teeth with water or use a travel toothbrush after lunch.
Send a reusable water bottle to school. Keep juice to no more than 4 ounces daily, preferably at mealtimes. Avoiding carbonated beverages altogether best.