Avoid sticky, hard, or crunchy foods that can damage braces. Choose softer options like yogurt, bananas, or sandwiches on soft bread. If possible, visit the restroom to rinse teeth with water or use a travel toothbrush after lunch.
Avoid sticky, hard, or crunchy foods that can damage braces. Choose softer options like yogurt, bananas, or sandwiches on soft bread. If possible, visit the restroom to rinse teeth with water or use a travel toothbrush after lunch.